Let’s boost your body with a wheatgrass smoothie!
Wheatgrass has a great combination of nutrients that makes it super healthy - high in antioxidants, vitamins A, C and E, iron, magnesium, calcium and amino acids. If you're queasy about the grassy taste, we have a great recipe here for you that is surprisingly tasty using seasonal fruits such as strawberries.
This recipe is vegetarian and gluten free.
PREPARATION: 5 MIN | READY IN: 5 MIN
Ingredients (1 serve)
- 3/4C strawberries
- 1 bunch homegrown wheatgrass microgreen
- 2cm ginger, grated
- 1/2 fresh lemon, juiced
- 1 C Greek yogurt
- 1 tbsp protein powder (plant base)
Optional
Instead of yogurt, you can can replace it with water, coconut water, soymilk, almond milk etc. For variety can replace the strawberries or add extra raspberries, pomegranates, blueberries, beetroots, or whatever takes your fancy.
Method
- Place all the ingredients in a high powered blender and blend until smooth and creamy. If you like your smoothies thin, add orange juice or water. Pour into a glass. Enjoy!